XMiles is proud to announce the release of their groundbreaking EFN H500 Hydration Drink Tablets, a meticulously crafted solution designed to redefine hydration for endurance athletes.

Crafted to surpass the expectations of endurance athletes, the EFN H500 Hydration Drink Tablet represents a pinnacle in rehydration innovation. Tailored specifically to address the demands of high-performance individuals, this super-convenient and highly effective tablet promises optimal performance in any intensity or environmental condition.

The EFN H500 Hydration Drink Tablets mark a paradigm shift in hydration efficiency. By offering an innovative formulation, these tablets guarantee the body receives optimal hydration precisely when it’s needed. By restoring fluid balance and replenishing vital electrolytes, the H500 tablet empowers athletes to extend their limits and achieve peak performance during endurance activities.

• Optimised Dosage: Use half a tablet daily or a full tablet for hard sessions.
• Each tablet provides 15 calories, making the H500 a low-calorie hydration solution.
• Sodium (500mg), potassium (100mg), magnesium (25mg), and calcium (15mg) – precisely mirroring the electrolyte composition found in human sweat.
• Vegan, Gluten-Free, Dairy-Free.

Half Tablet for Casual Sessions: Ideal for moderate activity levels and mild environmental conditions, this dosage offers a balanced hypotonic drink suitable for everyday workouts or low-intensity training sessions.

Full Tablet for Hard Sessions: Recommended for intense training sessions, prolonged endurance activities, or hot and humid conditions, this higher dosage provides an enhanced electrolyte boost, optimizing hydration and performance.

The tablets actively promote increased water intake, assisting in maintaining optimal fluid balance, and when dissolved in water, offer a refreshing drink that supports hydration needs throughout workouts.

The EFN H500 Hydration Drink Tablets are now available for purchase on the XMiles website.

Check out the XMiles RIA Foundation Member profile here  .